Reclined Bound Angle Pose: A Gentle Stretch for Your Hips and Inner Thighs
Reclined Bound Angle pose (Supta Baddha Konasana in Sanskrit), also known as Reclined Butterfly pose, is
Reclined Bound Angle pose (Supta Baddha Konasana in Sanskrit), also known as Reclined Butterfly pose, is
Bolsters are popular yoga props that are widely used in restorative/yin yoga classes. A yoga bolster
Blankets are widely used in yoga for added support in different poses. They are really common
After the yoga blocks, yoga straps/yoga belts are the second most commonly used prop you will see
Yoga blocks or yoga bricks are probably the most commonly used yoga props. They help to
There are numerous ways to use yoga blocks in your asana practice, whether you need