Hi, I’m Uliana. I believe practicing yoga is a simple way to stay healthy and happy and I’m on a mission to help others find an easy way to practice yoga and improve their lives.
Standing Yoga
Standing yoga videos are some of the most popular videos on my channel for a good reason – you can practice them anytime, anywhere even without a yoga mat. In this Youtube playlist, you will find 5-30 minute standing yoga videos from beginner to advanced level.
Yoga Challenges
What Students Say
I love these standing yoga videos. I’ve wanted to get into a regular yoga routine for ages, but the motivation to get out my mat and get down on the floor is hard to come by, and causes a lot of pain in my knees and wrists, so these have been great!
Kristy C
Thank you for posting something so beginner-friendly. It’s discouraging when I start a yoga video supposedly for beginners and can’t do half the poses. I get back pain with some of the poses on the floor, so standing works best for me. Thanks again!
Karen
I love our 45 min Zoom sessions, they are just perfect for a beginner like me. Each class is unique but follows a familiar structure, and I can notice my body getting stronger each time. Thanks a lot!
Olga
