Yoga with Uliana – Yoga with Uliana

HomeUliana2021-03-15T13:51:37+01:00

Yoga with Uliana

Hello and welcome!

I’m Uliana, an online yoga teacher helping people from all over the world to start and develop their yoga practice at home.

FREE YOGA RESOURCES

Beginner yoga poses printable pdf

Download Beginner Yoga Poses Guide

beginner yoga prop guide printable pdf

Download Yoga Props Guide

30 min Beginner Vinyasa Yoga Flow Printable PDF

More Yoga Printables

Youtube

21 Day Beginner Yoga Challenge

More Yoga Videos

Blog

10 min Yoga Stretch For Tight Hamstrings (Video + Printable PDF)
Gallery

10 min Yoga Stretch For Tight Hamstrings (Video + Printable PDF)

Uliana2021-02-21T13:14:19+01:00February 21st, 2021|Beginner Yoga, Yoga Tips|

30 min BEGINNER YOGA FLOW | No Props (Video + Printable PDF)
Gallery

30 min BEGINNER YOGA FLOW | No Props (Video + Printable PDF)

Uliana2021-01-27T19:45:06+01:00January 27th, 2021|Beginner Yoga|

**Follow me on Instagram @yogawithuliana**

yogawithuliana

Forgot to share this yesterday but there is a new

Forgot to share this yesterday but there is a new video on my YouTube channel - it’s a slow and relaxing 20 minute evening yoga 👆🏻link as always in the bio😊

4 relaxing yoga poses with blocks👆🏻 Supporte

4 relaxing yoga poses with blocks👆🏻
Supported bridge is my favourite💜
Which one is your favourite? :)

New 10 min Home Office Yoga is up on Youtube - it’s a simple sequence with standing and chair poses - great for a little movement break during the day🤸‍♂️

New video on YouTube🤗 10 minute Yoga For Postur

New video on YouTube🤗
10 minute Yoga For Posture 👆🏻link in bio👆🏻

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