I offer private yoga classes online to students from all over the world and in-person in Saarbrücken, Germany. Learn more about me and my qualifications here.
What are the benefits of online private yoga classes?
Online yoga classes allow you to save time and energy on getting to a studio. You can practice anywhere and anytime you like – at your workplace or at home, take an energizing yoga class right before your working day starts, during lunch break or right after work to relax and unwind.
Teaching yoga online allows me to offer more affordable prices for one-on-one sessions compared to in-person classes, as I also save a lot of time by working from home.
How are online private yoga classes different from in-person classes?
The biggest disadvantage of online yoga classes is that I can’t offer hands-on assists to correct you or help you go deeper into the pose. On the other hand, listening to verbal instructions helps students develop a better connection and understanding of their bodies. In one-on-one sessions online I can still see you well on the screen and correct you or offer modifications when needed.
What are other benefits of private yoga classes?
– For beginners, private sessions are a great way to gain initial experience in yoga, learn the fundamentals of yoga practice, common postures and the ways to modify them, and work towards their goals in a systematic way, whether it’s improving strength, flexibility, balance or overall fitness.
– For busy people who never seem to have enough time for themselves and find it hard to commit to practicing on their own, booking private classes helps to stay accountable and develop an exercise routine, a habit of practicing yoga regularly.
– If you had an injury or any health issues that prevent you from attending group yoga classes, working with a teacher one-on-one will help you develop a yoga practice that suits you and your body.
What do I need to practice yoga online?
All you need to practice yoga online is a space to place your yoga mat where I can see you well, maybe a few yoga props (blocks, strap, blanket) and a phone/laptop/tablet with good internet connection.
How often should I do yoga?
This is for you to decide and something we can discuss during the initial consultation to create a schedule that will work for you. For most beginners, I recommend practicing yoga 3-5 times a week but it also depends on whether you are doing some other forms of exercise, how much you are ready to practice on your own vs. one-on-one sessions etc. Most of my students choose to take 2-3 private yoga classes a week and supplement it with other types of exercise or practice on their own with my free Youtube yoga videos.
How much do private online yoga classes cost?
Single session 45 min – 25 EUR /10 class package x 45 min – 225 EUR / 20 class package x 45 min – 425 EUR
Single session 60 min – 35 EUR/10 class package x 60 min – 315 EUR / 20 class package x 60 min- 630 EUR
Payments accepted through PayPal and Stripe(credit cards)
I’m based in Germany (GMT+1) and my approximate working hours are Monday-Friday (8.00-18.00).
Ready to try an online yoga class?
Contact me for a free 15 min consultation call through the contact form below. We will talk about your previous experience with yoga, your goals, any requests for classes and I will also answer any questions you might have.