60 min Beginner Yoga Class Without Props

(Video + Free Printable PDF)

This full-length Vinyasa Yoga Class is great for beginners or anyone looking for a slower-paced yoga class. In this practice, we move through a series of fundamental yoga poses to improve full-body strength and flexibility.

You can choose to practice with the video or download a free printable to practice on your own.

Download 60 min Beginner Yoga Class PDF

For more beginner yoga classes, check out BEGINNER YOGA PLAYLIST on my Youtube channel.